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@RASA_Ayurveda is proud to offer an 8-WEEK SERIES of AYURYOGA & MEDITATION classes/mini-workshops, guided by Lisa. TUESDAYS (Sept. 18 – Nov. 6) 7pm – 8:30pm Sky Studio, Peterborough (291 Charlotte St.) Throughout this time together, we will explore the power of AYURVEDA–the ancient healing system of India–to guide us into the depths of Presence. We […]

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Meditation Teacher Training

August 14 -18 @ Sky Studio, 291 Charlotte Street, Peterborough This meditation course is designed for Yoga Teachers with a sincere interest in meditation. We will explore the four pillars of human consciousness: TANTRA The Tantra component includes yogic, vedantic, and ayurvedic approaches, and initiation into several mantras. BUDDHISM The Buddhist component includes the ravada, […]

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Blank canvas waiting for inspiration!

The Clark family mural artist sponsorship 🌟 With a generous donation from the Clark family we are now able to offer the artist payment for their work, time and inspiration. Thank you Peter and Marilynn J. Clark owned the 291 Charlotte Street building from the 1920’s to 1980’s. The 3 generations of Clark Medical Doctors lived […]

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Restoring Dignity Through Artistry

Empowering Haitians by creating jobs & marketing their creativity. Enabling parents to provide for their families with dignity. Please join us At Century Health 291 Charlotte St. November 27th, 12-8pm In support of Hospice *a portion of every sale will be donated

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Julie Brundle & Jennifer Milligan Open House Invitation

Please join us in celebrating the opening of our new office at 291 Charlotte St Julie Brundle MA, C.Psych. Assoc., Clinical & Counselling Psychology and Jennifer Milligan MSW, RSW, Counselling & Psychotherapy Friday November 27th 2015 from 6pm-8pm    

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Sky Studio Schedule

New Sky Studio Schedule is now available

The new Sky Studio schedule is up and covers from January 5th to June 19th, 2015. View the complete schedule and class descriptions here: Sky Studio Schedule

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Patients with chronic neck pain reported a significant improvement in their quality of life and a decrease in pain after 10 weeks of Registered Massage Therapy

Randomized trial of therapeutic massage for chronic neck pain. Sherman KJ Cherkin DC Hawkes RJ Miglioretti DL Deyo RA Clin J Pain. 2009 Mar-Apr;25(3):233-8. doi: 10.1097/AJP.0b013e31818b7912. (Original) PMID: 19333174 Disciplines Rheumatology Relevance – 5/7 Newsworthiness – 5/7 General Internal Medicine-Primary Care(US) Relevance – 5/7 Newsworthiness – 4/7 General Practice(GP)/Family Practice(FP) Relevance – 5/7 Newsworthiness – […]

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YOGA – Friday class starts September 26


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Who We Are

Century Health is a Registered Massage Therapy clinic and yoga studio, situated in the Clark Building, a century-old building with a fascinating history.  Century Health uses an online, 24 hour appointment booking system.  We have same day, evening and weekend appointments, 52 weeks a year.  Our Sky Studio offers weekly yoga classes and a large […]

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Century Health Mission Statement

At Century Health, the best interest of the client is our focus.  Using Registered Massage Therapy, we assess, treat and prevent physical dysfunction of muscles, tendons, ligaments and joints, as well as provide stress relief using evidence based techniques.  We provide a calm, contemporary setting to encourage wellness and the healing process to occur.

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