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Spark Photo Festival Exhibit at Century Health

This year Century Health is pleased to be hosting a SPARK Photo Festival exhibit by resident Massage Therapist Nancy Cockburn. Nancy’s photos will be on display for the entire month of April. Viewing is open to the public Monday – Friday 4pm – 8pm and Saturday 9-12. ( Feel free to pop in any other […]

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Welcome to … Yoga Therapeutics

This is an opportunity to notice how simple exercises in breathing patterns, functional movement and finding stillness in your day will strengthen your body, calm your mind and offer more ease through the many stages of your life. In this class you can:

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Body Essentials Pilates at Sky Studio

Spring Session 2014 – Mon. May 5th – Fri. June 20th (7 Week Session)

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Massage Therapy and Yoga – Tools for a Healthy Lifestyle

Massage therapy and yoga are both modalities that have been around for centuries in the East and have now become accepted and popular methods of caring for one’s health and well-being in the West.  This is due in large part to research validating what ancient yogic sages have known long ago- that we can maintain […]

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Optimizing Your Health Through the Years

Join Naturopathic Doctors Dana Marshall and Susan Joyce for this informative seminar series. Each seminar will cover a different topic about the various changes that occur in your body as you age based on the most up to date research. They will provide practical information on how you can feel your best at any age!

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What is an Osteopath treatment?

Osteopathy is a form of drug-free non-invasive manual medicine that focuses on total body health by treating and strengthening the musculoskeletal framework, which includes the joints, muscles and spine. Its aim is to positively affect the body’s nervous, circulatory and lymphatic systems. Osteopaths do not simply concentrate on treating the problem area, but use manual […]

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Century Health Accessibility

Century Health does not currently have a wheelchair accessible option. There are stairs and the clinic is located on the second floor of a historical building.   Caitlin Brady, RMT and Kevin Pinheiro, RMT both offer options for clients with special needs. You’re free to book them through our Book An Appointment page of our […]

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What is Lymph Drainage?

Lymph Drainage Therapy (LDT) is a type of massage therapy that helps move and drain the excess lymph back to the heart. It involves a very light technique as the lymph system is right under the skin and is sensitive to deep pressure. LDT covers a wide range of treatable impairments and symptoms. You should […]

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PTBOCANADA – EPIC Venture Winner!

Jennifer Chambers is celebrating 10 years of service in Peterborough as owner of Century Health, now located at 291 Charlotte Street—a building which her and her husband, Nathan, purchased in 2011. Century Health relocated to their current location after moving from their original space on Park Street, known then as Clinic 288. Their building on Charlotte has […]

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Sky Studio Now Open

We are excited to announce the arrival of Flow Yoga at our Century Health location on Charlotte Street! Please check out all the details on our SKY STUDIO page.   This studio is also available for rent on a hourly basis for photo shoots, seminars/lectures on weekends or other yoga instructors looking for space to […]

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